Call us on +44 (0)1534 767 774

Support, advice and motivation

Our expert staff can offer expert advice, training plans and tips to help you define your fitness goals, then help you work towards them.

Tailored specifically around your individual fitness and goals, personal training will ensure you get the most out of every workout. Our dedicated areas and fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout


Each P/T session is 45 minutes in length and includes:

  • Body measurements
  • Nutrition information and meal plans
  • Body composition programme
  • Fitness testing, strength, flexibility, endurance


  • Single session: £36.00
  • Double session (partner session) £55.00
  • 5 sessions + 1 free: £144.00
  • 10 sessions + 2 free: £268.00
Opening times >

Monday to Friday: 6.30am to 9pm
Saturday & Sunday: 7am to 7pm


Monday: 9.30am to 6pm
Tuesday: 9.30am to 8pm
Wednesday: 9.30am to 6pm
Thursday: 9.30am to 8pm
Friday: 9.30am to 6pm
Saturday: 9.30am to 6pm
Sunday: 9.30am to 6pm


Monday to Friday: 8am to 9pm
Saturday & Sunday: 8am to 7pm


Membership >

We have a range of membership options to suit all ages and lifestyles, whether you'd like to join as an individual, couple, family or company.

Become a member >>

Contact >

Telephone: +44 (0)1534 767774