Have you heard about the benefits of this simple technique, or just wondered what a mindfulness class would be like?
Help your friends and family get a head start on their fitness goals.
Combining a variety of boxing drills using pads and gloves with effective body weight exercises
Here’s everything you need to know about this unique form of exercise, and when you can join us to try it out for yourself.
Is your New Year's resolution to get fit and healthy?
Check out our opening hours for the festive period here!
Grab a unique gift, from one month’s premium membership to a book of guest passes.
Tabata training is a great way to spice up your workouts, burn more calories and get more out of your exercise time.
Our evening classes are perfect to re-energise after work as the winter rolls in.
Blast through a number of exercises in just 1 hour during this high intensity session
Swimming, themed kid's activities, a blood curdling buffet and spooktacular live entertainment!
Come along on Friday nights and Sunday lunchtimes for a swim and delicious 3 course carvery at the Merton Hotel!
Join us on Tuesdays and Thursdays for Magic Bars, a barbell workout for anyone looking to get lean, toned and fit.
Let the kids get wet and wild with a swim in the Aquadome, private party room and catering.
Experienced trainers. Personalised programmes. State-of-the-art equipment. Crush your fitness goals with personal training at The Merton!
Using an exercise ball can be a challenging way to add variety and fun to your workout, so why not give it a go?
The Merton Aquadome is the perfect place to spend family time, with something for everyone.
Join us on Monday mornings for this fun fitness focused class in the Aquadome pool.
Magda loves to help our gym goers by offering fitness advice, personal training sessions and energy filled classes.
We’ve just completed a refurbishment of the poolside café, now serving fresh and healthy meals, snacks and drinks.
Short on time but want to get a high intensity workout? Our Body Burst classes are perfect for you.
To celebrate the 2018 Tour, we’re challenging Aquadome members to complete 65kms on 2 wheels to mirror Stage 17 of the course.
Just when you thought the Flowrider couldn't get any more exciting... now you can do it at sunset!
Introduce a friend to the Merton Aquadome and you will receive a FREE month of membership in return.
Whether you’re a beginner or experienced yogi, our classes are open to all levels of ability.
Come and check out our new equipment, interactive TV system and gym design.
Make the most of the summer sun and play your favourite sports outdoors on our state of the art multi-sport court!
Starting on Saturday 16th June, our boot camp will build your strength and fitness with regular high intensity cardio workouts.
Following a winter refurbishment, the Merton Aquadome and Leisure Club stands out as having by far the best leisure and exercise facilitie…
Join in the fun at the Merton Hotel this spring with Dip 'n' Dine on Fridays and Sundays.